The term “Metabolic Health” is popularly used these days referring to the absence of any feature of metabolic syndrome. Metabolic syndrome is defined as 3 of 5 of the following criteria: blood pressure greater than 120/80; fasting glucose greater than 100 mg/dl and/or HbA1C greater than 5.7%; triglycerides over 150 mg/dl; HDL less than 50...Read More